New Year fitness: Cardio workout

Try incorporating some of these cardio exercises into your fitness routine to help improve stamina.

‘Raw Water’ Is a New Health Trend. But Is It Safe?

A New York Times story in December introduced a new health buzzword to the masses:.

Your Next Vacation Could Be Swimming with Icebergs

It’s not your typical vacation when you’re swimming among icebergs! Buzz60 shows us the latest.

Festive Places to Travel

In need of a festive escape? Well, it’s not too late to celebrate the holiday.

Planning a Trip? Here are Some Travel Trends For 2018

Here are some travel trends for 2018! Elizabeth Keatinge (@elizkeatinge) has more.

Target Practice: Valentine’s Edition

We give love…a bad name. But we have a great time doing it! Rated Red’s.

How the Heartland Celebrates New Year’s

2016 is finally coming to an end—and giant balls aren’t the only things dropping. Here.

Scientists Think Standing May Be the Key to Weight Loss

A new study out of the University of Gothenburg says that your body might regulate.

3 Redneck Christmas Hacks

We headed to the Rated Red farm to whip up some no-frills Christmas decorations. Get.

5 Things Your Grandparents Did That We Now Know Are Unhealthy

The older generation probably did a few things that science has since deemed unhealthy. Buzz60’s.